Bao buns come in many different shapes, flavours & sizes. They have been enjoyed across Asia for thousands of years, sold everywhere from corner shops to Michelin starred restaurants, from Tokyo to Taipei. This blog will only scratch the surface of these glorious, steamed buns. Really, it’s more of a love letter to one of our all-time favourite foods!
What are bao buns?
Bao or Baozi are said to have been invented in China during the 3rd century by a military strategist called Zhuge Liang [181-234]. They were first named Mantou but over time they began to be referred to as baozi or bao meaning to wrap in Mandarin. Today there are many different variations of the original bao sold all over Asia and beyond under many different names.
There are two main components of a bao: the filling, and the steamed bread wrapping. The fillings vary hugely, from savoury meat fillings to sweet custard ones. The wrapping around the sweet bao buns is normally a white wheat-based dough that’s wrapped around the filling and then steamed, resulting in a soft fluffy bun.
different ways to eat bao buns
At first glance there are two noticeably different styles of bao; open and closed. The ‘closed’ bao are completely wrapped in dough before being steamed. This type of bao is sold all over Eastern Asia but are particularly popular in Mainland China and Japan.
‘Open bao’, known as gua bao are made by half folding a flat piece of steamed lotus leaf bun around a filling. This type of bao originated in the Fujian province of mainland China, but were later brought to Taiwan where they became a staple street food.
You can find both styles of bao in restaurants and supermarkets here in the UK.
sweet or salty
When it comes to what’s in your bao, there is a lot of choice. The fillings on offer will usually depend on where you are in the world. If you order a classic bao in Taipei you’d most likely to get an open style gua bao filled with a thick slice of marinated pork belly, in the Sichuan province of mainland China you would probably get a Yacai Baozi filled with pickled vegetables, or in Tokyo, you would be given a Nikuman bao made with seasoned minced pork.
Wherever you are there is usually some choice outside of the most popular option. In Japan, bao are called Chukaman and are sold hot from convenience stores throughout the winter. Their fillings range from pork [Nikuman], to sweet red bean paste [Anman], custard pudding [Purinman], and even pizza sauce [Pizzaman]!
breakfast, lunch, or dinner
One of the best things about bao, is that you can eat them at any time of day. In fact, they are most often eaten as a grab-and-go breakfast in China!
on their own or with a side
Bao are most often eaten on their own. However, this is not always the case. Here are a few of our favourite things to eat with bao.
with more dim sum!
Our favourite way to eat bao, is with even more bao! Try them with other dim sum, gyozas and other types and flavour of bao. Pick out a selection [we make a fair few!], whip up a couple of dips and make a big sharing spread for you and your friends. When it comes to the dip, hoisin sauce, sweet chilli or a simple soy sauce with sesame oil make great pairings.
with veg/salad
We love to eat bao alongside some bouncy or zingy veggies. For zingy veg, we suggest some quick pickled cucumber. This is easier to make than you think; simply take a peeler to a whole cucumber and make some long ribbons [we leave the skin on], then dose them in a bit of vinegar [rice wine vinegar is the best] & some salt then leave them for 5 mins. Serve with some sesame seeds and chopped spring onion on top.
with your main dish
Bao do well as a supporting act. We eat them alongside ramen, stir-fries & sushi all the time. Our bao go from freezer to plate in 1 minute! So, whenever you think you’ll want a little extra on the side, they are perfect!
did you know? The bao we have spoken about here are the ones with a fluffy bread wrapping. However, they have some not-too-distant cousins. Notably, tang bao.. meaning soup wraps in Mandarin. We could write a whole blog about these… we probably will! They come in many shapes and sizes & with all manner of fillings, each with jellied stock folded in that melts and fills them with hot soup. Truly delicious!
FAQs
itsu (いつ/itsu is Japanese for whenever) is a British chain of East Asian-inspired fast food shops and restaurants and a grocery company.
What does itsu mean? ›
“Itsu” means when and is most commonly used while travelling.
What type of food is itsu? ›
Asian-inspired, affordable, nutritious food made with quality ingredients, respect, precision & passion.
What is itsu known for? ›
itsu is dedicated to an Asian-inspired health[ier] menu which is nutritious, fast & affordable. Our restaurant dishes are protein-packed, 40% plant-based & full of fresh vegetables, vitamins & fibre.
What company owns itsu? ›
In May 2018, Pret was bought for £1.5 billion, and Metcalfe's stake was valued at £75 million. Metcalfe founded itsu in 1997. He currently owns 54% of the company. Metcalfe founded Metcalfe's Food Company in 2008.
How much is itsu worth? ›
The deal is expected to value Itsu at up to £100m. It will see the London-based investor joining forces for the second time with Julian Metcalfe, Itsu's founder. Together, they were instrumental in growing Pret a Manger into one of the most ubiquitous food businesses on British high streets.
What does itsu no hi ka mean? ›
In “itsu no hi ka”, “hi” means day, and it is defined using “itsu”, meaning “when”. It's a “when-day”, or “someday”, further emphasised as an unknown using the question particle “ka” (albeit not being a direct question).
How do you say yes in Japanese slang? ›
Ee (ええ) Ee is a nice way to say a casual “yes” in Japanese. It's a variation on hai you can use with friends and family, but that might not be appropriate for work, depending on the situation. It's an informal way to say yes that is typically used by adults.
How to use itsu in Japanese? ›
The question word “When?” is いつ Itsu. To ask when is it? you can simply add ですか desu ka after いつ Itsu and ask as below.
Does itsu have MSG? ›
MSG [an artificial flavour enhancer]. Our prawn nigiri and crab maki recipes have a dot of our authentic kewpie Japanese mayonnaise which has a tiny amount of MSG, we are looking to remove this by the end of 2024. corn syrups, glucose syrups & sucralose made from naturally derived sources, used as a sweetener.
Both Itsu and Wasabi use similar fillings, so there wasn't much difference between them here. But, take a look at the photo of the nori (seaweed) wrapped rolls. You don't have to be a nori expert to spot the difference. Itsu is on the left, Wasabi on the right.
How do you eat itsu noodles? ›
The noodles are cooked by soaking in hot water for 10-15 minutes or boiling for 3-5 minutes. You can use countless dressings, including sesame oil dressing, chilli sauce, soy sauce dressing, or fish sauce dressing.
What does the name itsu mean? ›
From Japanese 一 (itsu) meaning "one" or from Japanese 郁 (i) meaning "fragrance, perfume" combined with 都 (tsu) meaning "capital (city)", 津 (tsu), referring to Tsu city in Mie prefecture or 鶴 (tsu) meaning "a crane". Other kanji combinations are possible.
Can you eat itsu gyoza cold? ›
Please ensure gyoza dumplings are cooked until piping hot. Do not re-heat once cooked. Do not consume cold.
Is itsu made fresh? ›
We can't wait for you to pop in & try our freshly steamed bao & gyoza, fresh sushi, nutritious noodle'bowls & rice'box salads, all made fresh on the spot.
Is sushi originally from Japan or Korea? ›
While Japan is certainly the sushi capital of the world – and responsible for introducing the dish to travelers – sushi traces its origins back to a Chinese dish called narezushi. This dish consisted of fermented rice and salted fish.
Is Liancourt rocks Korean or Japanese? ›
The Liancourt Rocks have been administered by South Korea since 1952 by the Korea Coast Guard. This action was taken after the United States stated in the Rusk documents that the Japanese claim to the Liancourt Rocks would not be renounced in Japan's post-World-War-II peace treaty.
Is sushi from Korea or China? ›
Even though Japan is the sushi capital, where most tourists love this dish, sushi originated in China, along the Mekong River in Southeast Asia. It began as Narezushi, a dish whose main ingredients were fermented rice and salted fish. It is known as the foundation of sushi.
Where is itsu salmon from? ›
itsu salmon comes from Scotland and the crystal-clear waters of the Norwegian Fjords. We work with one of the world's leading seafood companies - ranked #1 on sustainability [Coller FAIRR].
