Palak Paneer Recipe, how to make Palak Paneer - Edible Garden (2024)

Palak Paneer Recipe, how to make Palak Paneer - Edible Garden (1)Pin

Learn how to make Palak Paneer: this my recipe that’s perfected over the years by adding and subtracting ingredients to suit our palates. Thisversion of Palak Paneer contains no cream.

Today, TH turns 31. I met him when he was 24. Both of us were younger, slimmer, naive, and he really wasn’t TH back then, just this goofy funny guy who made me laugh all the time and ridiculed my Tamil. Most of that has changed now except one thing. TH’s love for Palak Paneer. When he first told me how much he loves Garlic Nan with Palak Paneer, I was surprised because where I come from, most guys don’t really like spinach. TH is neutral towards other spinach dishes but Palak Paneer, he adores. He has tried Palak Paneer in pretty much every city we have traveled to and is still on the quest to find the best Palak Paneer in Singapore.

Since we eat palak paneer so often when we go out for meals, I rarely make itat home. This one time I did make it, I used red amaranth leaves and way too much spices.Since then I’ve realised that Palak needs spices to make it less blandbut the spices need to edge it on, not overpower it and become bossy. If you are serving this with nan, the flavours need to be just right so that it complements the nan perfectly.

Anyway, on TH’s birthday this year, I wanted to share his most favourite dish and the recipe I have perfected over 4-5 trials. As mentioned, when I make Palak Paneer, I like to keep the recipe simple and don’t add unnecessary thickening agents or cream.

Browse all paneer recipes here.

Serve Palak Paneer as a Side Dish with:
Tawa Naan
Jeera Rice
Methi Paratha
Simple Vegetable Pulav
Triangular Chapatis
Vegetable Biryani

Palak Paneer Recipe, how to make Palak Paneer - Edible Garden (2)Pin

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Palak Paneer Recipe Preparation time: 15 minutes Cooking time: 30 minutes Serves 4

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course Paneer

Cuisine Indian

Servings 4

Ingredients

  • 1 cup of cubed paneer how to make paneer
  • 4-5 cups of palak or green spinach, packed
  • 1 onion chopped
  • 1 tsp of minced garlic
  • 1/2 tsp of minced ginger
  • 1 tsp of red chilli powder
  • 1 tsp of coriander powder
  • 1/2 tsp of jeera cumin powder
  • 1/4 tsp of turmeric powder
  • 1 large pinch of kasuri methi dried fenugreek leaves
  • 1 tsp of garam masala
  • 2 tsp of ghee or oil
  • 1 pinch of hing or asafoetida
  • 1 heaping tsp of tomato paste or 1 pureed tomato - optional
  • 1 cup of milk or water
  • 1 tbsp of plain curd or yogurt - optional

Instructions

  • How to Make Palak Paneer:

  • The first step is to blanch the spinach. Bring a pot of water to a rolling boil and dunk the washed spinach leaves in it. Let it simmer for about 2 mins and then remove. Puree to a smooth paste.

  • Drain the water and in the same bowl, heat the ghee or oil. Add the cumin powder and within 5 seconds, add the chopped onions. Saute until golden brown and add the spice powders like coriander powder, turmeric, chilli powder, and hing. Fry for a few seconds, taking care not to burn them spices.

  • Next, add the minced ginger and garlic and the tomato paste if using. Mix well and add the pureed spinach.

  • Top this off with the milk. Mix well, bring to boil and add the kasuri methi and salt.

  • Cook covered for about 6-8 mins until the spinach is completely cooked and spices have blended well into the gravy. Gently add the paneer pieces to the gravy.

  • Top off with a tbsp of curd (plain yogurt) if you want the gravy to be thicker. Sprinkle garam masala. Mix well and remove from the stove.

  • Serve hot with nan, roti, or pulao

Step by Step Palak Paneer Recipe:

1. The first step is to blanch the spinach. Bring a pot of water to a rolling boil and dunk the washed spinach leaves in it. Let it simmer for about 2 mins and then remove. Puree to a smooth paste.

Palak Paneer Recipe, how to make Palak Paneer - Edible Garden (3)Pin

2. Drain the water and in the same bowl, heat the ghee or oil. Add the cumin powder and within 5 seconds, add the chopped onions. Saute until golden brown and add the spice powders like coriander powder, turmeric, chilli powder, and hing. Fry for a few seconds, taking care not to burn them spices.

Palak Paneer Recipe, how to make Palak Paneer - Edible Garden (4)Pin

3. Next, add the minced ginger and garlic and the tomato paste if using. Mix well and add the pureed spinach.

Palak Paneer Recipe, how to make Palak Paneer - Edible Garden (5)Pin

4. Top this off with the milk. Mix well, bring to boil and add the kasuri methi and salt.

Palak Paneer Recipe, how to make Palak Paneer - Edible Garden (6)Pin

5. Cook covered for about 6-8 mins until the spinach is completely cooked and spices have blended well into the gravy. Gently add the paneer pieces to the gravy.

Palak Paneer Recipe, how to make Palak Paneer - Edible Garden (7)Pin

6. Top off with a tbsp of curd (plain yogurt) if you want the gravy to be thicker. Sprinkle garam masala. Mix well and remove from the stove.

Palak Paneer Recipe, how to make Palak Paneer - Edible Garden (8)Pin

Done! Delicious piping hot Palak Paneer is now ready.

Palak Paneer Recipe, how to make Palak Paneer - Edible Garden (9)Pin
Palak Paneer with Easy Vegetable Pulao(click for recipe)

Notes:

– You can fry the paneer pieces in some oil, dunk it into hot water for a few seconds, squeeze and set aside to be added to the gravy later. This makes the paneer softer. Since I used fresh homemade Paneer, I avoided this step.

– Adjust the quantity of spices to your liking. For me, these quantities work out perfectly.

– You can add a couple of green chillies to the spinach while grinding instead of using red chilli powder. I generally do this but didn’t have any fresh green chillies in hand that day.

For palak paneer recipe in Hindi, Tamil, Telugu, Urdu, Marathi, Kannada etc please use the Google translate button in the sidebar.

Palak Paneer Recipe, how to make Palak Paneer - Edible Garden (2024)

FAQs

Why not to eat palak and paneer together? ›

The nutrients iron, folic acid, vitamins A, E, and K, as well as omega-3 fatty acids, which help to prevent diseases like skin cancer, are abundant in spinach, a green leafy vegetable. When consumed together, the calcium in the paneer restricts the iron absorption from spinach.

How do you keep green leafy vegetables green after cooking? ›

Using vinegar or lime juice while boiling vegetables keeps them green. Just add a few drops to boiling water before adding the veggies. Boiling the greens with baking soda reduces the acidity of the water and slows down the discolouration process of the vegetables.

How do you keep greens green after cooking? ›

The solution? It's simple: you have to reduce cooking time in order to preserve the colour. Whether in water, steamed or stir-fried, cooking green vegetables for 5-7 minutes will protect the chlorophyll against acidic damage.

Why does Palak Paneer turn bitter? ›

Overcooking palak can leave a bitter taste. You can use more spinach if you like. Whole spices are optional. But they do add a lot of flavor to the dish.

How to make paneer easily digestible? ›

Uncooked Paneer has Guru (heavy) property that makes it heavy to digest and thus takes time to digest completely. When Paneer is cooked with spices like turmeric, ginger and cardamom it becomes easy to digest.

Why is paneer unhealthy? ›

Since paneer is a fresh cheese, its lactose content does not decrease as much as aged cheese. This makes digesting regular cheese easier than fresh paneer. Even if you have a weak or sensitive digestive system, paneer can cause bloating, gas, diarrhoea, and stomach pain.

What should not be eaten with spinach? ›

Overly Sweet Foods: Spinach generally has a mildly bitter or earthy flavor, which may not complement very sweet foods or desserts. Some people might not enjoy spinach in overly sweet dishes. Certain Vegetables: While spinach can be combined with many other vegetables, some combinations may not be to everyone's liking.

Is palak paneer good for high blood pressure? ›

Spinach. This green leafy super food is rich in folate, contains potassium and magnesium, and is full of antioxidants, all of which contribute towards maintaining blood pressure levels. Spinach can easily be enjoyed in salads or sandwiches or in the form of the much loved dishes like palak paneer.

How do you keep paneer from getting chewy? ›

- Soak the paneer in water immediately and keep it for around five minutes. - Strain the water, squeeze the paneer lightly and add to your favourite curry. Now that you know how to keep cooked and uncooked paneer soft, here are some of the evergreen paneer recipes for you to try.

Why does paneer become hard after cooking? ›

Heating dries up the moisture content in the paneer and it makes it hard and rubbery. Hence after frying paneer in oil or ghee, always soak it in warm water for five to ten minutes. Then add the soaked paneer to any gravy of your choice.

How to make paneer chewy? ›

And it gave me something to try.
  1. The reason panner can crumble is because of high fat content. So if you are trying to make paneer from milk like the whole milk, your panner will never come out good. ...
  2. If you still want to make paneer with whole milk, you have to boil and let it sit for few hours.
Dec 20, 2010

How do you keep spinach from browning? ›

Place the paper towel-wrapped spinach in a storage container or bag. Seal the container tightly. Store the spinach in the crisper drawer of your fridge for about 10 days. If your spinach isn't in an airtight container, make sure you don't store it next to ethylene-producing fruits (such as bananas and apples).

Why does spinach turn black when cooked? ›

Spinach contains oxalic acid which can react with the iron in the skillet and create iron oxide, which is a dark colored compound. This reaction can also cause a metallic taste in the spinach.

Why does spinach go black when cooked? ›

Spinach contains oxalic acid which reacts with cast iron and carbon steel pans turning the spinach black.

Why does cooked spinach turn brown? ›

As the veggies hit the boiling water, volatile acids are released into the water and are carried away in the steam. When the pot is covered, the steam and the acids it contains are forced back into the water. Once there, the acids react with the chlorophyll in the vegetables, turning them an unsightly shade of brown.

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